Dr Hemant Thakur,
The infamous McDonald’s Shamrock Shake makes its rounds once a year at the Golden Arches. Over 60 million of them have been sold since they were first introduced. With 54 ingredients in each shake, though, they are pretty much the opposite of real food!
It might come as a surprise that I’ve never actually tried this seasonally popular drink, but when some friends who normally eat super healthy were raving about how much they love this green concoction from one of the most unhealthy restaurants, I decided to attempt to create a healthy, real food version!
Besides, I’m a big fan of getting nutrition through smoothies and shakes! This version includes nutritious avocado, so it is a tasty (and much healthier!) way to get your Shamrock Shake fix.